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21st June 2024 
<FONT COLOR=blue>Julia Pikal </FONT ><small>07711039705                   </small>. Juliaforwebsite2021.jpeg


JULIA PIKAL, Dip. Psych., U.K.C.P.

I am a qualified and experienced Psychotherapist and Counsellor who has worked in Harley Street, London W1 along side a Psychiatrist and am now working as a psychotherapist in St Ives, Truro and Penzance as well as in Cornwall generally. My training was Transpersonal and Integrative which means it included most psychotherapy theories and approaches including The Psychodyamic (Freud and Melanie Klein) Jungian (C. G. Jung), Existential, Humanistic, Gestalt, Transactional Analysis, .C.B.T, and the work of various Transpersonal pioneers.

This background is very helpful, as it means that I can work with each client in an individual way using either a combination of approaches or one particular one to suit the client’s personality and issues. I treat my clients with the utmost respect, with warmth, empathy, and understanding, and try to create a natural rapport in order to make them feel comfortable and at ease in whatever they are discussing. I believe in being authentic and honest, and my main focus whether short or long term therapy is to enable my clients to discover who they are, to be proud of who they are, to accept themselves, to overcome their fears and self-criticism, to treat themselves with compassion so they can move forward at the end of the Psychotherapy or Counselling to a happier, more fulfilled life at work and at home.

I am happy to offer either short term more solution focused Counselling which is a mixture of Life Coaching and Counselling or more long term in depth Psychotherapy where we explore together the inner workings of your unconscious mind or the ‘demons’ that plague you and drive you to do or say things you regret. I can also offer a more CBT type approach for dealing with Depression and Anxiety. And I also offer Couple Counselling and Marriage Guidance.

I guarantee a safe and confidential space to talk about anything that is troubling you. Psychotherapy is based on coming once a week for either a fixed period of time or on an open-ended basis. At the moment I am offering Face to Face and also Online Counselling and Psychotherapy .

For more information or to book a face to face or Skype appointment, you can email me on or phone me on 07711 039705.

Areas of psychotherapy and counselling I deal with:

Post Natal Depression
Panic Attacks
Work related issues
Career Counselling
Life Coaching
Relationship Issues
Couple Counselling
Psychosexual Issues
Sexual Abuse
Low Self Esteem
Low Self-Confidence
Eating Disorders
Anger Management
Post Traumatic Stress Disorder (PTSD)

West Cornwall Mid Cornwall

Truro, St Ives, Redruth, Cambourne, Hale

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